Effective July 28, 2026

Lived experience, not treatment.

Varun and Diva discuss their own lives and opinions. The podcast is not therapy, medical care, diagnosis, crisis support, or a substitute for a qualified professional who knows you.

Personal stories

The hosts' experiences do not represent every Indian, South Asian, immigrant, marriage, family, pregnancy, or therapy experience.

Health or safety

Do not delay professional care because of something heard on the show. If you may harm yourself or someone else, contact local emergency services or a crisis resource in your location.

Pregnancy and parenting

Conversations about pregnancy, birth, postpartum life, or parenting describe personal experience. They are not instructions for your health, pregnancy, child, or family.

Sponsorships

Paid, gifted, or affiliate relationships will be disclosed clearly when they exist.